This time of year means shorter, cooler days and lots of holiday celebrations. For most of us, it is a time of traditions; be them decorating, shopping, eating, or gathering
Sweet potatoes have been popping up at restaurants and we’ve seen them reincarnated as fries, risotto and even as the main ingredient to soups. Still, nothing quite compares to the
One out of three adults age 65 and older falls each year, but less than half talk to their healthcare provider about it. Exercise regularly. It is important that the
Cinderella used one as her ride to the ball and kids and adults love to create fun and spooky lanterns out of them…but did you know that pumpkins are a
Sometimes, it’s a late-night email; other times it’s an apprehensive spouse approaching us at a community event. The questiontypically starts the same… “How do I know when it’s time?” Having
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